Empowering Relational Connections
Transform your relationship with self, friends, partners and family.
CECE Relational Therapy
Welcome
Welcome to my counselling service. I believe that every individual has the potential to learn new habits, healthy communication skills and to thrive. I offer a safe and supportive environment where you can explore your concerns and work towards positive change.
CECE Relational TherapY
About Me
Qualifications
Qualifications
Hi I'm Cece, an integrative therapist currently training to be a Clinical Supervisor. I'm a registered member with the British Association for Counselling and Psychotherapy (MBACP) and am in monthly clinical supervision and undertake regular CPD (Continued Professional Development).
I work with individual adults, adolescents 13-17, couples
Hi I'm Cece, an integrative therapist currently training to be a Clinical Supervisor. I'm a registered member with the British Association for Counselling and Psychotherapy (MBACP) and am in monthly clinical supervision and undertake regular CPD (Continued Professional Development).
I work with individual adults, adolescents 13-17, couples, families and groups.
I have BEAT NHS training working with individuals with eating disorders and phobias.
I have experience working with clients impacted by infertility, miscarriages and early preterm births.
Alongside my private practice CECE Relational Therapy I currently have a counselling contract; in a tertiary education setting working with adolescents with varying experiences/issues i.e. self-harm, isolation, child on child abuse, anxiety, stress, online grooming, bullying, relational problems, and identity.
I have previously worked with individuals, couples and families through Relate, Cross Pennines working with issues such as: communication breakdown, empty nest syndrome, infidelity, attachment and abandonment issues, alcoholism, self-harm, impact of insolvency/bankruptcy, hoarding, parenting, separation, co parenting, complexities of blended families, domestic violence, unplanned pregnancy.
Worked with clients suffering from drug, alcohol, sex, gambling addiction through a faith based charity in Hull.
Worked with clients who have been/are impacted by discrimination and hate crimes against LGBT+ individuals/the community, alongside individual clients and families impacted by domestic violence and abuse.
Worked as a well-being health counsellor working with vulnerable adults and adolescents from disadvantaged backgrounds, with varying degrees of trauma experiences.
Qualifications
Qualifications
Qualifications
- Contemporary Relationship Therapy MA (Distinction)
- Psychology and Education BA (Hons)
- PGCE (Counselling and Drama Tutor)
- Coaching and Mentoring
- Designated Safeguarding Lead (L3)
- Counselling Skills L2/3/4 CPCAB
- HND
(Psychology/Sociology/Biology)
- Clinical Supervisor (Upon completion)
My Approach
Qualifications
My Approach
As an Integrative Therapist I work applying numerous methodologies including:
- Systemic Family Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Mindfulness Techniques
- Transactional Analysis
- Humanistic Therapy
- Narrative Therapy
- Gestalt Therapy
- Motivational Interviewing
- Solution Focused Therapy
- Exposure Therapy
- Cognitive Behavioural Therapy
- Person-Centred Therapy
CECE Relational Therapy
Individual Adult Counselling
I provide individual counselling sessions for adults 18+ to help them explore their relationship with self and others. Through open and respectful Communication, Empathy, Compassion and Exploration, clients explore past and present experiences. To help gain a clearer perspective on the impacts and challenges such experiences present in their life; working towards a future where they (you) are better equipped to navigate them
Adolescent Counselling
I offer counselling sessions for teenagers 13-17 who are dealing with various issues, such as anxiety, depression, bullying, school refusal, self-harm.
Couple Counselling
Couple counselling sessions are designed to help couples improve their communication, resolve conflicts, and strengthen their relationship.
Family Counselling
I provide family therapy to help families of all ages, sizes and backgrounds improve their relational connections, communication skills, build trust, and work towards creating positive change and a healthy and supportive family dynamic.
Group Coaching
I offer group coaching and mentoring sessions to help individuals work collectively as part of a team with the aim of developing healthier communication skills and better coping skills.
Anger Management
I offer anger management sessions for individuals who are struggling with controlling their anger and want to develop better coping skills.
Grief Counseling
I provide grief counselling sessions to help individuals and families cope with the loss of a loved one and navigate the grieving process.
Stress Management
I offer stress management sessions for individuals who are dealing with stress and want to learn effective stress-reduction techniques.
AREAS OF COUNSELLING i DEAL WITH...
- Abortion
- Abuse
- ADHD
- Affairs and betrayal
- Alcoholism
- Anger management
- Anorexia nervosa
- Anxiety
- ARFID
- Attachment disorder
- Autism
- Avoidant personality disorder
- Baby loss
- Behaviour problems
- Bereavement
- Binge-eating disorder
- Blended family
- Boarding school syndrome
- Body dysmorphic disorder (BDD)
- Bulimia nervosa
- Bullying
- Burnout
- Cancer
- Career counselling
- Carer support
- Childhood bereavement
- Depression
- Disabilities
- Discrimination
- Domestic abuse
- Drug addiction
- Eating disorder
- Emotional abuse
- Family issues
- Feeling sad
- Gambling
- Generalised disorder (GAD)
- Health anxiety
- Hoarding
- Infertility
- Internet addiction
- Involuntary childlessness
- Jealously
- LGBT+ counselling
- Loneliness
- Low self-confidence
- Menopause
- Mental health
- Miscarriage
- Na
- Depression
- Disabilities
- Discrimination
- Domestic abuse
- Drug addiction
- Eating disorder
- Emotional abuse
- Family issues
- Feeling sad
- Gambling
- Generalised disorder (GAD)
- Health anxiety
- Hoarding
- Infertility
- Internet addiction
- Involuntary childlessness
- Jealously
- LGBT+ counselling
- Loneliness
- Low self-confidence
- Menopause
- Mental health
- Miscarriage
- Narcissistic abuse
- Neurodiversity
- Non-monogamy
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive-aggressive behaviour
- Perfectionism
- Phobias
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Redundancy
- Rejection sensitivity disorder
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Sexual assault
- Smoking
- Social anxiety
- Stress
- Suicidal t
- Panic attacks
- Passive-aggressive behaviour
- Perfectionism
- Phobias
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Redundancy
- Rejection sensitivity disorder
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Sexual assault
- Smoking
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
- Young carers
- Young people's counselling
RECENT REVIEWS
Couples Counselling
Individual Counselling 18+
We actually reached out to Cece to help us navigate our divorce and help us better communicate for ourselves and our teenage children. Cece created a space where we laughed, cried, hugged and reconnected as friends. We can not thank Cece enough and would recommend them as a relational counsellor.
Thank you for all of your support.
Forever grateful
Tobias and Andretta.
Individual Counselling 18+
Individual Counselling 18+
I sought the help of a counsellor to help me better understand the impact of my family's negative response to me coming out as a Lesbian. Wow what a journey... Cece helped me explore my relationship with myself, my internal dialogue and shame of others. I explored and connected to a negative narrative of myself, one that I had unintentio
I sought the help of a counsellor to help me better understand the impact of my family's negative response to me coming out as a Lesbian. Wow what a journey... Cece helped me explore my relationship with myself, my internal dialogue and shame of others. I explored and connected to a negative narrative of myself, one that I had unintentionally been holding for years. Cece provided me with a space where I was genuinely heard and seen. A space where I was messy and became curious. Curiosity that will remain with me forever.
If you are considering reaching out to Cece just do it, do not hesitate.
You are a true gem Cece. Thank you!!!!!!!!
Gemma T.
Individual Adolescent (13-17) Counselling
Individual Adolescent (13-17) Counselling
Our son worked with Cece due to school refusal. After a few weeks of hesitancy we, as a family noticed a positive shift. Our son would come home from sessions and actually choose to share things with us (anyone with teenagers knows this is a rarity).
Cece really cared and supported our son, with no judgement and a lot of patience. Our son
Our son worked with Cece due to school refusal. After a few weeks of hesitancy we, as a family noticed a positive shift. Our son would come home from sessions and actually choose to share things with us (anyone with teenagers knows this is a rarity).
Cece really cared and supported our son, with no judgement and a lot of patience. Our son is now going from strength to strength and is now at a new school (no school refusal).
We are forever grateful for everything.
Thank you JF and family.